by Travis Wright
Things are looking up. Today, I joined a gym and had an incredible workout. Currently, I’m about 60lbs overweight, and this is no longer acceptable. Did a killer cardio workout burned nearly 400 calories and shot a bit of hoops. Good times. This picture is not me, by the way, but if I kept going… it very well could have been.
You know when the pants are tight, its time to get yo’ ass to the gym. Unless you want to buy a new wardrobe… heh. How expensive would that be? For me, I said, ‘Hell no!” No more of this insanity… I will take my ass to the gym at least 5 times a week, and do cardio 3-4 times a week… and free weights 2-3 times a week. It must be done. A new way to live. So, periodically, I will be updating my progress at the gym in hopes of inspiring some of you who may need to drop some poundage from your booty.
Last year I had a stretch of going to the gym 83 out of 101 days, but then I had bronchitis and the doc told me not to work out for 2 weeks. After my momentum was destroyed it was very difficult to build up the desire to go to the gym. So, I stop going and some pounds came roaring back. This time, that result won’t occur. It is a change in lifestyle, not just habit… and not just temporary. It’s a must.
So, if you wish to obtain a better body for a better life, feel free to do this as well. No reason to be packing around extra pounds, looking all flabby, feeling all shitty. Go out there and get a gym membership and become as vibrant and passionate about life and health as you can be!
You owe it to yourself, to your significant other, your children, and your future. Quit being sedentary. Life life to the fullest… let’s do this together.
Much Love-
Travis Wright
