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We first make our habits, and then our habits make us - John Dryden

I have previously written about how the habit of Exercising Every Day has helped me tremendously. Doing something every day is such a powerful way to form a habit that I thought I would make a list of 24 habits [...]


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Date: May 13th, 2008
I, the undersigned, commit and agree to furnish all materials and labor necessary to design and create the LIFE OF MY DREAMS.
I hereby commit to doing whatever it takes while being honest and truthful to achieve the greatness that I know is within me.
I will pay the price that is necessary to [...]


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No matter how perfect you may think you are, the fact this there’s always some small way you can improve upon yourself. Whether it’s broadening your knowledge or reducing your impact on the earth, there are seemingly endless little things you can do to make a change for the better. Here, we’ll discuss 100 of [...]


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Give yourself pep talks.
Take a moment in the morning of each day, to actually tell yourself how much you love yourself. Talk to yourself and remind yourself of your successes. Focus on the future, and live in the moment. Learn to get better each and every day.
The more that you focus on [...]


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