life hacks

Research from a British university suggests that sodium benzoate, a common preservative found in many soft drinks, has the ability to switch off vital parts of DNA.研究從英國大學表明,苯甲酸鈉,一個共同的防腐劑,發現在許多軟飲料,有能力關掉的重要組成部分的DNA 。

This could eventually lead to diseases such as cirrhosis of the liver and Parkinson’s.這可能最終導致的疾病,如肝硬化和帕金森的。

When a UK professor of molecular biology and biotechnology tested the impact of sodium benzoate on living yeast cells, he discovered that it was damaging important DNA in the cells’ mitochondria.當一個英國教授,分子生物學和生物技術測試的影響,苯甲酸鈉對生活酵母細胞中,他發現,這是破壞重要的DNA在細胞線粒體。

Mitochondria serve as the “power stations” for cells, and damage to them can lead to serious cell malfunctions associated with aging and age-related disease.線粒體作為“電力站”為細胞,並損害他們可以導致嚴重的故障相關的細胞老化和年齡有關的疾病。 The damage caused by sodium benzoate was great enough to cause the mitochondria to stop functioning.所造成的損害苯甲酸鈉是偉大的足以引起線粒體停止運作。

Sodium benzoate occurs naturally in berries in small amounts, but is used in large quantities to prevent mold in soft drinks such as Sprite, Diet Pepsi, Coca-Cola, and Dr Pepper.苯甲酸鈉發生自然在漿果在少量,但所用的大量,以防止模具在軟性飲料,如雪碧,飲食百事可樂,可口可樂,和Dr Pepper 。 It is also added to pickles and sauces.這也是添加到鹹菜和醬料。

I am still shocked every time I reflect on the fact that我仍然感到震驚每一次我反映了這一事實 the number one source of calories in America數目的來源之一,熱量在美國 comes from soda.來自蘇打水。 To me it is an absolutely mind-boggling fact.對我來說這是一個絕對的心態驚人的事實。 Of course, all I have to do to knock my senses back to reality is go to a standard grocery store on a busy weekend and see what people are stuffing in their shopping carts.當然,所有我要做的敲門我的理智,回到現實中去,是一個標準的雜貨店在一個繁忙的週末,並看看有什麼人是填料在其購物車。

We clearly have a long way to go to share even the most fundamental, basic nutrition concepts to the typical highly deceived and manipulated consumer.我們顯然有很長的路要走,分享,甚至最根本的,基本的營養觀念,以典型的高度欺騙和操縱消費者。 This new danger from sodium benzoate is simply one among many, as sodas are among the worst possible “foods” you can consume.這個新的危險,苯甲酸鈉只不過是其中很多,蘇打水是其中最壞的可能“食品”你可以消費。

Professor Peter Piper, the UK expert who discovered the problem, says that the soft drink preservative can “totally inactivate” and “knock out” cells’ mitochondria.教授彼得派珀,英國專家誰發現的問題指出,汽水防腐劑可以“完全滅活”和“淘汰”細胞的線粒體。 The end result is an increased risk of a slew of diseases.最終的結果是風險增加了許多疾病。

Sodium benzoate has previously also come under fire because, when combined with the vitamin C in many soft drinks, it forms苯甲酸鈉以前也受到火災,因為,當合併與維生素C在許多軟飲料,它的形式 benzene, a cancer-causing chemical苯,癌症引起的化學 linked to leukemia.聯繫到早幼粒細胞白血病。 In one study, at least five brands of soft drinks were found to contain excessive benzene levels.在一項研究中,至少有五個品牌的軟飲料被發現含有過量苯的水平。

Sodium benzoate is used freely in the United States and the UK.苯甲酸鈉是自由使用在美國和英國。 Fortunately, you can protect your health from this dangerous substance by not drinking soda (所幸的是,可以保護您的健康從這個危險物質由不喝酒蘇打水( and not allowing your kids to either而不是讓您的孩子要么 ). ) 。

This is one of the easiest — and most significant — things you can do for your health; and aside from the good news that you won’t have to worry about damaging your DNA, giving up soda (if you drink it) can reduce your這是其中一個最簡單的-和最重要的-的東西,您可以為您的健康;之外的好消息,你將不必擔心損壞您的D N A,放棄蘇打水(如果你喝它)可以降低您的 risk of diabetes患糖尿病的危險 , obesity肥胖 , and cancer. ,和癌症。 If you struggle with an addiction to soda, I strongly recommend you consider如果您的鬥爭,與一成癮蘇打水,我強烈建議你考慮 Turbo Tapping汽輪發電機組竊聽 as a simple yet highly effective tool to help you stop this health-sucking habit.作為一個簡單而高效的工具來幫助你停止這種健康乳豬的習慣。

So put down the can of soda, and pick up a glass of clean water instead.因此,放下可以純鹼,拿起一杯乾淨的水。
~ Dr. Mercola 〜博士mercola

Related Articles of Interest:相關文章感興趣的:

The Amazing Statistics and Dangers of Soda Pop令人驚奇的統計數據和危險的蘇打飲料流行

Soda Causing Nutritional Deficiencies in Children純鹼造成營養不足的兒童

One Soda a Day Increases Diabetes Risk 85 Percent一純鹼1天,糖尿病的風險增加85 %