by Patricia Neighmond由Patricia neighmond
For thousands of years, beginning with philosophers like Hippocrates, Socrates and Plato, fasting was recommended for health reasons.千百年來，開始與哲學家一樣，希波克拉底，蘇格拉底，柏拉圖，空腹有人建議，為了健康理由。 The Bible writes that Moses and Jesus fasted for 40 days for spiritual renewal.聖經中寫道，摩西和耶穌禁食四十天，為精神文明重建。
To understand how the body reacts to a lack of food, you could start by looking at what happens to newborns.了解人體如何反應缺乏食物，你可以先看看會發生什麼給新生嬰兒。 Newborns […]新生兒[ … … ]

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by Nancy Rones由南希rones
Every day, 2.2 million Americans complain of being tired.每天，有220萬美國人抱怨自己受到累了。 Most of us chalk it up to having too much to do and not enough time to do it in, especially during extra-busy periods.我們大多數人粉筆起來，以過很多事要做，並沒有足夠的時間去做，尤其是在課外繁忙時段。 But often the true culprits are our everyday habits: what we eat, how we sleep, and how we cope emotionally.但通常是真正的罪魁禍首是我們的日常生活習慣：什麼吃的，我們如何睡眠，以及我們如何應付情緒。 […] [ … … ]

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Glug, glug, glug–that’s the sound a ginormous number of us make as we sip bottled water in our cars, at the gym, behind our desks. glug ， glug ， glug -那該是一個ginormous多少我們使我們的SIP瓶裝水，在我們的汽車，在健身房，背後的辦公桌前。 The sound you DON’T hear is the thwack of 60 million bottles a day being tossed into US landfills, where they can take up to 1,000 years to biodegrade.聲你不聽，是thwack 60萬瓶，每天被拋出到美國的堆填區，那裡他們可以採取行動，以1000年生物降解。
If that’s […]如果這是該書的[ … … ]

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The Vedic Viewpoint and Other Spiritual Perspectives該吠陀觀點和其他精神視角
By Jayasri Radha由jayasri radha
So many people including the Hollywood stars are into The Secret.這麼多的人包括好萊塢明星都成為秘密。 For those of you who haven’t heard of The Secret, it is pertaining to the” law of attraction.” The idea is whatever your thoughts are or mind meditates on you will attract that to you.為你們這些人從來沒有聽過的秘密，這是涉及到"吸引定律"的概念是無論你的想法或態度冥想對你會吸引這給你。 You […]您[ … … ]

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