So I was using StumbleUpon earlier this evening.所以我是用stumbleupon早些時候傍晚。 And I ran across this page HealthMad.com我遇到此頁healthmad.com
According to Wikipedia:據維基百科：
A mudrā (Sanskrit, मुद्रा, literally “seal”) is a symbolic gesture, used in the iconography of Hindu and Buddhist art of the Indian subcontinent. 1 mudrā （梵語， मुद्रा ，從字面上來看， “密封” ）是一種象徵性姿態，使用，在影像學的印度教和佛教藝術的印度次大陸。 They are usually made with the hand or fingers.他們通常是與手或手指。 Along with āsanas (seated […]隨著āsanas （坐下[ … … ]

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Here are some great thoughts on gratitude.這裡有一些偉大的想法就感激之情。 Many thinkers throughout time have written down their thoughts and theories on why its important to be grateful for what you have and gratitude for where you are in life.許多思想家，在整個的時間寫下他們的思想和理論，為什麼其重要的是要感謝你和感謝您身在何處的生活。 Enjoy these nuggets of wisdom and think about things in your life that you are grateful […]享受這些掘金隊的智慧和思考的東西，在你的生活你是感謝[ … … ]

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By Katie Mattson由凱蒂mattson
The words, “I want” are two of the first words we learn growing up.的話， “我想”是兩個的第一句話是我們學習成長。 We all went through the toddler phase of reaching out to anything that was shiny and saying “I want…” As adults, we still struggle with this verbal and emotional condition.我們都經歷了學步階段接觸的東西是有光澤的和他說： “我想… … ”作為成年人，我們仍然鬥爭，與此口頭和情緒狀態。 Often, we aren’t clear about what we want or […]往往，我們並不清楚我們想要的或[ … … ]

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by Anthony De Mello由Anthony德梅洛
Spirituality means waking up.靈性的手段喚醒。 Most people, even though they don’t know it, are asleep.大多數人，即使他們不知道，睡覺。 They’re born asleep, they live asleep, they marry in their sleep, they breed children in their sleep, they die in their sleep without ever waking up.他們出生在睡覺，他們住在睡覺，他們結婚，在他們的睡眠，他們滋生的兒童在他們的睡眠，他們死在他們的睡眠從來沒有醒來。 They never understand the loveliness and the beauty of this thing that […]他們從不明白loveliness和美麗的，這件事[ … … ]

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