By Mary Desaulniers瑪麗desaulniers

If I have to pinpoint the most important resolution to make for the New Year — it would be this-finding ways to de-clutter my life.如果我有針對最重要的決議作出為新的一年-將這個調查的方法，以德雜波我的生活。 Stress as we know it does not only come in the form of mental anguish.強調我們所知道的並不僅僅在形式的精神痛苦。 Much of it is experienced through the clutter we have in our daily […]其中很大一部分是通過有經驗的雜波我們已在我們的日常[ … … ]

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By Honman由honman
We need a destination before we can set off towards our destination.我們需要一個目的地，我們才可以啟程對我們的目的地。 We need a purpose in our life to be meaningful.我們需要一個目的，在我們的生活才有意義。 Something that said:” My presence will make the difference!” or “I will made others life better.” For some people, religious beliefs that guide them would fulfill this.東西說： “我的存在會使差異！ ”或“我會作出其他的生活更好。 ”對於一些人來說，宗教信仰，引導他們將履行這一點。 For others, it […]對於另一些人，它[ … … ]

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By Steve Gillman由史蒂夫gillman

What does Kaizen, a Japanese method of production excellence and industrial efficiency have to do with self improvement?什麼是“改善，日本的生產方式和卓越的工業效率都與自我改善？ Can it be adapted to self-work?它可以適應自我的工作呢？ What is it, anyhow?它是什麼，反正？
It began with the “continuous improvement” theories of efficiency expert W. Edwards Deming in the 30s and 40s.它開始與“持續改善”的理論，效率專家瓦特愛德華茲戴明在30年代和40多歲。 After the war the ideas were picked […]戰爭結束後這些想法被欽點[ … … ]

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In karate there is an image that’s used to define the position of perfect readiness: “mind like water.” Imagine throwing a pebble into a still pond.在空手道有一個形象的用來界定的立場，完善的準備： “心水” 。想像投擲一卵石成為一個仍然池塘。 How does the water respond?請問水回應？ The answer is, totally appropriate to the force and mass of the input; then it returns to calm.答案是，完全適當的力量和大量的投入;然後返回平靜。 It doesn’t overreact or underreact.它沒有過度或underreact 。
The power […]權力[ … … ]

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