by Nancy Rones由南希rones
Every day, 2.2 million Americans complain of being tired.每天， 220萬美國人抱怨被累。 Most of us chalk it up to having too much to do and not enough time to do it in, especially during extra-busy periods.我們大多數人粉筆它有太多的事，沒有足夠的時間在做，尤其是在課外繁忙時間。 But often the true culprits are our everyday habits: what we eat, how we sleep, and how we cope emotionally.但往往是真正的罪魁禍首是我們的日常生活習慣：我們吃什麼，我們如何睡眠，以及我們如何應付情緒。 […] [ … … ]

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Dr. Zhi Gang Sha is an MD in China and a doctor of traditional Chinese medicine in Canada and China.博士志鋼沙是一個海事處，在中國和醫生的傳統中醫藥在加拿大和中國。 He is an extraordinary divine healer, teacher and spiritual master.他是一個不平凡的神的醫治，教師和精神文明碩士。 Dr. Sha is a grandmaster of many Eastern disciplines including Tai Chi, Qigong, Kung Fu, Feng Shui and I Ching.博士沙是一個grandmaster許多東部學科包括太極，氣功，武術，風水和易經。 He has authored the New […]他執筆的新[ … … ]

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by DailyOM由dailyom

In almost every case, we know what is best for us in our lives, from the relationships we create to the food we eat.幾乎在所有情況下，我們知道什麼是最好的，我們在我們的生活，從我們的關係建立，以食物，我們吃的了。 Still, somewhat mysteriously, it is often difficult to make the right choices for ourselves.不過，有點神秘，這是往往難以作出正確的選擇，為自己。 We find ourselves hanging out with someone who leaves us feeling drained or choosing to eat […]我們發現自己掛出來的人留給我們的感覺流失或選擇吃[ … … ]

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by Travis Wright由特拉維斯賴特
Back in 1995, I noticed that I was breathing incorrectly.早在1995年，我發覺我是呼吸不正確。 The more I noticed it, the more that, it seemed, it got worse.更我注意到它，越，似乎，它越變越糟糕。 Little did I know, the Law of Attraction was in full effect.沒想到我所知，法律的吸引力是在充分發揮作用。 Energy flows where attention goes.能源流向何處去注意。 My breathing got worse.我的呼吸，情況越變越糟糕。 Then stress began to […]然後應力開始[ … … ]

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