by Travis Wright由查维斯赖特
On December 7th, 2007, a brand-new 24 Hour Fitness opened up in my neighborhood, and I decided that I would join the gym.于2007年12月7日，一个崭新的24小时健身开辟了中，我的邻居，而且我认为我会加入健身房。 Well, I have gone every day in a row, except Christmas Day, which it was closed.那么，我已经每天都在一排，除圣诞，元旦，它被关闭了。 However, I didn’t know it was closed, so I “went” to the […]不过，我不知道它是封闭的，所以我"去" ，到[ … … ]

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by Nancy Rones由南希rones
Every day, 2.2 million Americans complain of being tired.每天，有220万美国人抱怨自己受到累了。 Most of us chalk it up to having too much to do and not enough time to do it in, especially during extra-busy periods.我们大多数人粉笔起来，以过很多事要做，并没有足够的时间去做，尤其是在课外繁忙时段。 But often the true culprits are our everyday habits: what we eat, how we sleep, and how we cope emotionally.但通常是真正的罪魁祸首是我们的日常生活习惯：什么吃的，我们如何睡眠，以及我们如何应付情绪。 […] [ … … ]

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Glug, glug, glug–that’s the sound a ginormous number of us make as we sip bottled water in our cars, at the gym, behind our desks. glug ， glug ， glug -那该是一个ginormous多少我们使我们的SIP瓶装水，在我们的汽车，在健身房，背后的办公桌前。 The sound you DON’T hear is the thwack of 60 million bottles a day being tossed into US landfills, where they can take up to 1,000 years to biodegrade.声你不听，是thwack 60万瓶，每天被抛出到美国的堆填区，那里他们可以采取行动，以1000年生物降解。
If that’s […]如果这是该书的[ … … ]

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So I was using StumbleUpon earlier this evening.所以我是用stumbleupon今日傍晚较早。 And I ran across this page HealthMad.com我和他遇到此页healthmad.com
According to Wikipedia:据维基百科：
A mudrā (Sanskrit, मुद्रा, literally “seal”) is a symbolic gesture, used in the iconography of Hindu and Buddhist art of the Indian subcontinent. 1 mudrā （梵语， मुद्रा ，从字面上来看， "密封" ）是一个象征性的姿态，在影像学的印度教和佛教艺术的印度次大陆。 They are usually made with the hand or fingers.他们通常是与手或手指。 Along with āsanas (seated […]随着āsanas （就座[ … … ]

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