So I was using StumbleUpon earlier this evening.所以我是用stumbleupon早些时候傍晚。 And I ran across this page HealthMad.com我遇到此页healthmad.com
According to Wikipedia:据维基百科：
A mudrā (Sanskrit, मुद्रा, literally “seal”) is a symbolic gesture, used in the iconography of Hindu and Buddhist art of the Indian subcontinent. 1 mudrā （梵语， मुद्रा ，从字面上来看， “密封” ）是一种象征性姿态，使用，在影像学的印度教和佛教艺术的印度次大陆。 They are usually made with the hand or fingers.他们通常是与手或手指。 Along with āsanas (seated […]随着āsanas （坐下[ … … ]

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Here are some great thoughts on gratitude.这里有一些伟大的想法就感激之情。 Many thinkers throughout time have written down their thoughts and theories on why its important to be grateful for what you have and gratitude for where you are in life.许多思想家，在整个的时间写下他们的思想和理论，为什么其重要的是要感谢你和感谢您身在何处的生活。 Enjoy these nuggets of wisdom and think about things in your life that you are grateful […]享受这些掘金队的智慧和思考的东西，在你的生活你是感谢[ … … ]

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By Katie Mattson由凯蒂mattson
The words, “I want” are two of the first words we learn growing up.的话， “我想”是两个的第一句话是我们学习成长。 We all went through the toddler phase of reaching out to anything that was shiny and saying “I want…” As adults, we still struggle with this verbal and emotional condition.我们都经历了学步阶段接触的东西是有光泽的和他说： “我想… … ”作为成年人，我们仍然斗争，与此口头和情绪状态。 Often, we aren’t clear about what we want or […]往往，我们并不清楚我们想要的或[ … … ]

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by Anthony De Mello由Anthony德梅洛
Spirituality means waking up.灵性的手段唤醒。 Most people, even though they don’t know it, are asleep.大多数人，即使他们不知道，睡觉。 They’re born asleep, they live asleep, they marry in their sleep, they breed children in their sleep, they die in their sleep without ever waking up.他们出生在睡觉，他们住在睡觉，他们结婚，在他们的睡眠，他们滋生的儿童在他们的睡眠，他们死在他们的睡眠从来没有醒来。 They never understand the loveliness and the beauty of this thing that […]他们从不明白loveliness和美丽的，这件事[ … … ]

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