29 Apr 4月 29日
Posted by Travis Wright as张贴特拉维斯赖特作为 Advice 建议 , , Fitness & Health 健身与健康 , , Healing 愈合 , , Stress Reduction 强调减少 , , Weight Loss 体重减轻
1. TV Watching 1 。看电视
Prolonged TV watching is a strong predictor for obesity1.长时间看电视是一个强大的预测obesity1 。
Recent research2 has proved that people who watch around two hours of TV per day are much more likely to be overweight than those who watched only half an hour per day.最近research2已证明的人,观赏约两小时的电视,每天都更容易超重,比那些只观看了一个半小时,每天。 When you watch TV you are virtually motionless.当你看电视,你几乎不动。 […] [ … … ]
07 Apr 4月 7 日
Posted by Travis Wright as张贴特拉维斯赖特作为 Advice 建议 , , Fitness & Health 健身与健康 , , Healing 愈合 , , Mental Physical & Spiritual Fitness 精神与身体的精神健身 , , Weight Loss 体重减轻 , , Wellness 健康
Research from a British university suggests that sodium benzoate, a common preservative found in many soft drinks, has the ability to switch off vital parts of DNA.研究从英国大学表明,苯甲酸钠,一个共同的防腐剂,发现在许多软饮料,有能力关掉的重要组成部分的DNA 。
This could eventually lead to diseases such as cirrhosis of the liver and Parkinson’s.这可能最终导致的疾病,如肝硬化和帕金森的。
When a UK professor of molecular biology and biotechnology tested the impact of sodium benzoate on […]当一个英国教授,分子生物学和生物技术测试的影响,苯甲酸钠对[ … … ]
18 Mar 3月 18日
Posted by Travis Wright as张贴特拉维斯赖特作为 Advice 建议 , , Energy 能源 , , Fitness & Health 健身与健康 , , Green Living 绿色生活 , , Mental Physical & Spiritual Fitness 精神与身体的精神健身 , , Weight Loss 体重减轻 , , Wellness 健康
by Patricia Neighmond由Patricia neighmond
For thousands of years, beginning with philosophers like Hippocrates, Socrates and Plato, fasting was recommended for health reasons.千百年来,开始与哲学家一样,希波克拉底,苏格拉底和柏拉图,空腹有人建议,为了健康理由。 The Bible writes that Moses and Jesus fasted for 40 days for spiritual renewal.圣经写道:摩西和耶稣禁食四十天的精神重建。
To understand how the body reacts to a lack of food, you could start by looking at what happens to newborns.了解如何身体反应缺乏食物,你可以开始看会发生什么变化新生儿。 Newborns […]新生儿[ … … ]
22 Jan 1月 22日
Posted by Travis Wright as张贴特拉维斯赖特作为 Achievement 成就 , , Goals & Goal Setting 目标与目标设定 , , Habits 习惯 , , Physical Fitness 体能 , , Weight Loss 体重减轻 , , Wellness 健康
by Travis Wright由特拉维斯赖特
On December 7th, 2007, a brand-new 24 Hour Fitness opened up in my neighborhood, and I decided that I would join the gym.关于2007年12月7日,一个崭新的24小时健身开辟了在我的邻居,我决定我会加入健身房。 Well, I have gone every day in a row, except Christmas Day, which it was closed.那么,我已经每天都在一排,除了圣诞,元旦,它被关闭。 However, I didn’t know it was closed, so I “went” to the […]不过,我不知道这是封闭的,所以我“到” [ … … ]