So I was using StumbleUpon earlier this evening.所以我是用stumbleupon今日傍晚较早。 And I ran across this page HealthMad.com我和他遇到此页healthmad.com
According to Wikipedia:据维基百科：
A mudrā (Sanskrit, मुद्रा, literally “seal”) is a symbolic gesture, used in the iconography of Hindu and Buddhist art of the Indian subcontinent. 1 mudrā （梵语， मुद्रा ，从字面上来看， "密封" ）是一个象征性的姿态，在影像学的印度教和佛教艺术的印度次大陆。 They are usually made with the hand or fingers.他们通常是与手或手指。 Along with āsanas (seated […]随着āsanas （就座[ … … ]

• 0 Comments 0评论

by Nancy Wile由南希的过程
Posture ranks right up at the top of the list when you are talking about good health.姿势正确的队伍，在列表的顶部，当你所谈论的身体健康。 Posture is as important as eating right, exercising, getting a good night’s sleep and avoiding potentially harmful substances like alcohol, drugs and tobacco.姿势是一样重要的饮食权，行使，获得一个美好的夜晚的睡眠和避免潜在的有害物质，如酒精，毒品和烟草。 Good posture means your bones are properly aligned and your muscles, joints and […]良好的姿态，意味着你的骨骼得到妥善不结盟和你的肌肉，关节和[ … … ]

• 1 Comment 1条评论

by YogaSite.com由yogasite.com
You carry the world on your shoulders and something the size and weight of a bowling ball on top of your neck.你进行了世界上你的肩膀和东西的尺寸和重量保龄球球再加上你的脖子上。 No wonder you get a little stiff and sore now and then.怪不得你有点僵硬和酸痛，现在，然后。
The neck and shoulders take a lot of physcial stress and abuse, turning this way and that, nodding, bobbing, jerking, lifting, […]脖子和肩膀上采取了很多物理应力和滥用，使这一途径，点头，振动， jerking ，起重机械， [ … … ]

• 2 Comments 2评论