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100 Healthy Tips and Tricks for Wellness and Fitness

By Jessica Merritt Everyone wants to look and feel healthy, and there are seemingly endless easy ways to improve your health from the inside out. Whether you’re improving your diet or just getting off the couch, small steps can make a big impact. Read on to learn about 100 different ways to make make an [...]

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Detoxify Yourself: 101 Tips to Remove the Poison from Your Body and Your Life

With air pollution, harmful pesticides and an unhealthy diet, your body is probably full of chemicals and poisons that you don’t even think about. If you want to detox your entire body, mind, spirit and life, turn to this list, which has over 100 ideas for removing the poison. 10 Goals for Every Day Keep [...]

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How to Make Six Figures, Each and Every Year

If you read this, statistically you are not making a six figure income. We would all like to get make a lot of money so that we can be financially independent, but not all of us are willing to do what it takes together there. You can’t just take an application down to a major [...]

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The Quest: Going to the Gym 100 Days in a Row- Day 47

by Travis Wright On December 7th, 2007, a brand-new 24 Hour Fitness opened up in my neighborhood, and I decided that I would join the gym. Well, I have gone every day in a row, except Christmas Day, which it was closed. However, I didn’t know it was closed, so I “went” to the gym [...]

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