Did You Work Out Today?

March 4, 2023

Hey everyone…

I started working out at gym on the morning of Jan 31st…

Age 32, and busting ass. I actually had to make a decision that will affect my lifestyle forever. Im a person who works out regularly.

so each day, i will keep track until at least day 365. Im about 55lbs overweight right now… good muscles under flab… so this shit has got to go. Sedentary lifestyle can be a bitch… that is for sure.

Plus, the damn Mountain Dew… I am Mountain DONE. That drink is like 440 calories for a 20oz drink, or something ridiculous like that.

Day 6 no Mountain Dew… and what does wife do tonight? Brings me home a Mountain Dew. So, its in the fridge… and my will power is kicking its ass. Im thinking of going in there, and pouring it out… or perhaps, Ill leave it in there… to test me. Hrmmm

26 workout days out of 35 days, so far…

i sweat like a mofo tonight, and didnt eat a bunch of cruddy foods…. Feel much better now.

Got in a hot sauna this evening, also… I always wear my shirt and boxers in those kind of places… kinda disturbing people being naked in public places… heh. I have to say… that place makes you sweat… and your skin more elastic… feels incredible.

Anyway… I will workout 75 percent of the time this year… Earn mad cash… go fun places, and live with the love of my life… Life is good, isnt it?

EDIT: 38/48 79.1% … also, 19 days no Mtn Dew.

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