We have all been judged at one point. But if you have ever judged others, particularly if you feel your judgments — no matter how small — were inconsequential or meaningless, you have to watch this video.

My wife shared this video with me yesterday, and I had a hard time trying to stop myself from tearing up. Watch it. Notice how even the toughest and biggest bullies react. It’s quite amazing.

Just press play to watch the video. To all of the people that have felt the brunt of my keen wit, and been on the receiving end of some of my harsh words. I truly apologize. God Bless.

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Via Things I have Learned About Life

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By John Assaraf

When I was 21 years old a gentleman asked me what I thought the value of an hour was. At that point, I honestly did not know how to answer the question. He went on to teach me one of the most valuable lessons I have ever learned.

He suggested that the value of an hour was priceless. When this confused me some, here is what he went on to tell me this:

If you invest one hour each day in understanding yourself and your environment better, you will accumulate nine 40-hour weeks over the course of a year! As you can imagine I was blown away when he put it to me that way. Nine 40-hour weeks? This seemed impossible until I did the math. 365 days multiplied by one hour each is…yep, nine 40-hour weeks!

He went on to ask me how well I would be able to do something if I did it all day, every day for just over two months. Well you already know the answer to that…I could be awesome!

He went on to tell me that over the course of just five years I would have invested the equivalent of 1825 hours of focus on whatever I desired to accomplish in my life.

Imagine for a minute how incredible you could become at anything you did for one hour each day for the next year.

How physically fit could you get? How much more love could you give and receive? How much more money could you earn?

Let me suggest that one hour is a small price to pay in comparison to the payoff.

Just one hour each day may just be the razor’s edge you need to really get the results you want in your life.

For me the decision was easy. I have been studying human potential and the mind for over 20 years. Each time I think I’m getting a good handle on it, I am gently reminded of how much there is to observe and learn.

Is getting what you want in life worth one hour a day? I certainly hope so.

Regardless of the success I have achieved in my life, I still manage to set aside my hour to read motivational stories or listen to inspirational people. They are the fuel for my mind and it keeps me learning and yearning for more.

Please adopt an hour a day for yourself!

Pick one area of your life that you want to improve and commit the next 90 days to that one thing.

I assure you that the results you achieve will be well worth the decision!

And remember…you can’t get out of this life more than you put into it.

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by Don Frederiksen

Tony Dungy, quiet leader, coach of the Indianapolis Colts and the winning coach of Super Bowl XLI, is the fifth leader to take a place in my personal Quiet Leader Hall of Fame.

With this profile, Coach Dungy joins a distinguished group of leaders that includes:

• U.S. Grant
• Abraham Lincoln
• Robert Greenleaf
• Dwight D Eisenhower

Granted, it feels like an unusual choice to me to propose a sports hero as a Quiet Leader of note. Nevertheless, I was moved by his leadership and approach when I read his autobiography, Quiet Strength: The Principles, Practices, & Priorities of a Winning Life. He may be the ideal Quiet Leader role model, a contemporary figure who is very public about his quiet approach, his faith, and his success. I’m not alone in my admiration. Time Magazine in 2007 named Dungy to their list of “The 100 Most Influential People in the World.”

In 1972, I was a student at the University of Minnesota when Tony arrived on campus to play football and basketball. As a member of the U of M Football Marching band, I watched from the sidelines as Dungy grew as the quarterback/leader of the Golden Gophers. I was a Dungy fan in those early days when I knew nothing of his leadership approach. I only knew that he was a winner.

Dungy reconnected with Minnesota in 1992 when he returned to become the defensive coordinator for the Minnesota Vikings. I remember thinking at the time as I enjoyed listening to Dungy on sports talk radio thinking how I would prefer Dungy to be the Vikings head coach. It wouldn’t happen at Minnesota.

Dungy left Minnesota to become the head coach of the Tampa Bay Buccaneers and it was in this this role where his style, unique in the football world, become public and prominent. Let’s explore his leadership from using snippets of his book.

On Vision
“The first step toward creating an improved future is developing the ability to envision it. Only vision allows us to transform dreams of greatness into the reality of achievement through human action.”

On his quiet approach
I don’t yell a lot. In fact yelling will be rare,” … if my voice at this level won’t get your attention, and you believe you need someone to yell at you to correct you or motivate you, then we’ll probably need to find you another team to play for so that you can play your best.”

Accountability
“Take Ownership No excuses, no explanations.”

Family Balance
In his book, Tony stresses the importance of family and life balance. He cites that football is only a game. But tells the team directly at the beginning of every season, ” I want each guy to understand this his family is his first priority.”

Albert Einstein provides a quote that nicely underscores the Dungy approach,

Try not to become a man of success but rather a man of value.

A great summary of the quiet leadership style of Tony Dungy.

Thanks for reading. Please lead quietly.
Don

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