Leadership Training, Personal Development, & Life Hacks

by DailyOM In almost every case, we know what is best for us in our lives, from the relationships we create to the food we eat. Still, somewhat mysteriously, it is often difficult to make the right choices for ourselves. We find ourselves hanging out with someone who leaves us feeling drained or choosing to [...]

by Travis Wright Back in 1995, I noticed that I was breathing incorrectly. The more I noticed it, the more that, it seemed, it got worse. Little did I know, the Law of Attraction was in full effect. Energy flows where attention goes. My breathing got worse. Then stress began to prevail in my neck [...]

by Kate Dailey 1. If your throat tickles, scratch your ear! When you were 9, playing your armpit was a cool trick. Now, as an adult, you can still appreciate a good body-based feat, but you’re more discriminating. Take that tickle in your throat; it’s not worth gagging over. Here’s a better way to scratch [...]

By Jeff Johnston Why would anyone want to delve into their past, dredging up old memories long forgotten, so that you can relive them in an endless masochistic exercise? I wouldn’t and neither should you. The only reasons you should undertake any journey of self exploration is for the freedom and healing of your awareness. [...]