Leadership Training, Personal Development, & Life Hacks

By: Jean Richards We are all likely to suffer from high stress levels at some point in our lives, and in today’s crowded, busy, fast paced world stress is definitely on the increase. But if left unchecked, high levels of long term stress can wreak havoc with your looks and increase your waistline for a [...]

By: Anna Hart While all stress must be managed, it is a mistake to think of all stress as bad. Some stress can be very good. Look at the following brief definitions. * Stress is your body’s response to any demands made on it. * Situations or events that cause stress are called “stressors”. * [...]

Via NewScientist.com Complex decisions are best left to your unconscious mind to work out, according to a new study, and over-thinking a problem could lead to expensive mistakes. The research suggests the conscious mind should be trusted only with simple decisions, such as selecting a brand of oven glove. Sleeping on a big decision, such [...]

by Travis Wright Clutter has always been a problem for me. A ‘Big Time’ problem. Mail would come in, I would put it over here, or I would put it there, or maybe in a stack over on that. Things would come into the life, and end up in a pile unattended. My office was [...]