Why Most People Will Never Reach Their Goals!
September 30, 2006
by Ken Burgess
It’s sad but true that many people are failing in reaching their goals!
Even though they sit down and ask themselves what they really want in life, write it down, break their goals into small action steps and take action - they won’t achieve most of their goals.
Do you know why they’ll fail? No?
It’s because they forgot to identify the *Benefits* they will gain by reaching their goals!
What does that mean? Let me give you a simple example…
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How Healthy Is Your Breathing?
September 29, 2006
by Dr. Andrew Weil
Unless you have a breathing disorder or a yoga instructor is leading you through a breathing exercise, you may give little thought to how you breathe. But consciously regulating your breathing can neutralize stress, lower blood pressure, and improve digestion, among other health benefits. I encourage you to check in with your breath throughout the day to detect bad habits and adopt healthier ones. I’ll describe four breathing blunders and offer solutions.
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51 Health Tips
September 29, 2006
The following are 51 different health tips that are in no particular order. I have gotten through quite a few including stoping smoking.
This list has been derived from: www.tipsforlosingweight.com
- Working Out
- Comfort Eating
- Control those Cravings
- Puffy Eyes
- Family History
Tony Robbins Unleashed!
September 28, 2006
I would assume that most people who check out this site, have respect for Tony Robbins. Well, through Google Video, here is a 10 minute excerpt from Mr. Robbins himself!
