51 Health Tips

The following are 51 different health tips that are in no particular order. I have gotten through quite a few including stoping smoking.
This list has been derived from: www.tipsforlosingweight.com

1. Working Out
2. Comfort Eating
3. Control those Cravings
4. Puffy Eyes
5. Family History
6. Sodium
7. Green Tea
8. Stick with Whole Wheat
9. No More Caffeine
10. Make Time from Intimacy
11. Circulation and Lymph Glands
12. Fragrance and Aging
13. Breast Exams
14. Beware of Allergies/Reactions
15. Some like it Hot
16. Berriers, Berries, Berries
17. Asprin versus Ibuprofen
18. Sunscreen
19. Throw out the Scales
20. Watch the Sugar
21. Give your Eyes a Rest
22. Flaxseed
23. Wash your hands
24. Tasty Almonds
25. Be careful with the sun
26. Fighting Cancer
27. Attitude
28. Do not forget the teeth
29. Seatbelts
30. Water
31. Read the label
32. Body Fat
33. Listen to ME
34. Meditate
35. Cholesterol Levels
36. Regular Checkups
37. Young at heart
38. Drink wisely
39. Mixing medications
40. Stop Smoking
41. Yoga
42. Nutrition
43. Laugh it off
44. Sleep
45. Eliminate Stress
46. Supplements and Vitamins
47. Saucy but healthy
48. Eat less in the day
49. Therapeutic Massage
50. Biofeedback
51. Acupuncture