Leadership Training, Personal Development, & Life Hacks

There are many healthy foods that never see the inside of a shopping cart or in your fridge. Some you’ve never heard of, and others you’ve simply forgotten about. That’s why we’ve rounded up the best of the bunch. Make a place for them on your kitchen and you’ll instantly upgrade your health with no [...]

Here at Cultivate Greatness, I receive tons of business books for review, sometimes more than I can possibly read… but, I want to make sure that you guys get the same benefit of knowing which business books are in the pipeline, that you may want to pick up. Since August 2007, I have received well [...]

Research from a British university suggests that sodium benzoate, a common preservative found in many soft drinks, has the ability to switch off vital parts of DNA. This could eventually lead to diseases such as cirrhosis of the liver and Parkinson’s. When a UK professor of molecular biology and biotechnology tested the impact of sodium [...]

by Patricia Neighmond For thousands of years, beginning with philosophers like Hippocrates, Socrates and Plato, fasting was recommended for health reasons. The Bible writes that Moses and Jesus fasted for 40 days for spiritual renewal. To understand how the body reacts to a lack of food, you could start by looking at what happens to [...]