17 Jan
Posted by Travis Wright as Advice, Breathing, Energy, Fitness & Health, Green Living, Healing, Physical Fitness, Wellness
by Nancy Rones
Every day, 2.2 million Americans complain of being tired. Most of us chalk it up to having too much to do and not enough time to do it in, especially during extra-busy periods. But often the true culprits are our everyday habits: what we eat, how we sleep, and how we cope emotionally. […]
16 Sep
Posted by Travis Wright as Author Interviews, Breathing, Cultivate Greatness, Esoteric Knowledge, Fitness & Health, Healing
Dr. Zhi Gang Sha is an M.D. in China and a doctor of traditional Chinese medicine in Canada and China. He is an extraordinary divine healer, teacher and spiritual master. Dr. Sha is a grandmaster of many Eastern disciplines including Tai Chi, Qigong, Kung Fu, Feng Shui and I Ching. He has authored the New […]
12 Jul
Posted by Travis Wright as Breathing, Creativity, Energy, Fitness & Health, Healing, Meditation & Relaxation, Personal Growth
by DailyOM
In almost every case, we know what is best for us in our lives, from the relationships we create to the food we eat. Still, somewhat mysteriously, it is often difficult to make the right choices for ourselves. We find ourselves hanging out with someone who leaves us feeling drained or choosing to eat […]
07 Jul
Posted by Travis Wright as Advice, Breathing, Energy, Fitness & Health, Healing, Optimism, Physical Fitness, Psychology, Stress Reduction, Weight Loss, Wellness
by Travis Wright
Back in 1995, I noticed that I was breathing incorrectly. The more I noticed it, the more that, it seemed, it got worse. Little did I know, the Law of Attraction was in full effect. Energy flows where attention goes. My breathing got worse. Then stress began to […]