by Wilfred Peterson
Life is constantly pounding you from the outside with millions of hammer blows, but you have the last word as to how those blows will change you.
Man alone, of all creatures of earth, can change his own pattern. Man alone is architect of his destiny.
William James declared that the greatest revolution in his […]

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by DailyOM

In almost every case, we know what is best for us in our lives, from the relationships we create to the food we eat. Still, somewhat mysteriously, it is often difficult to make the right choices for ourselves. We find ourselves hanging out with someone who leaves us feeling drained or choosing to eat […]

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by Travis Wright
Back in 1995, I noticed that I was breathing incorrectly. The more I noticed it, the more that, it seemed, it got worse. Little did I know, the Law of Attraction was in full effect. Energy flows where attention goes. My breathing got worse. Then stress began to […]

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by Kate Dailey
1. If your throat tickles, scratch your ear!

When you were 9, playing your armpit was a cool trick. Now, as an adult, you can still appreciate a good body-based feat, but you’re more discriminating. Take that tickle in your throat; it’s not worth gagging over. Here’s a better way to scratch your […]

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