Glug, glug, glug-that’s the sound a ginormous number of us make as we sip bottled water in our cars, at the gym, behind our desks. The sound you DON’T hear is the thwack of 60 million bottles a day being tossed into U.S. landfills, where they can take up to 1,000 years to biodegrade.
If that’s […]

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Dr. Zhi Gang Sha is an M.D. in China and a doctor of traditional Chinese medicine in Canada and China. He is an extraordinary divine healer, teacher and spiritual master. Dr. Sha is a grandmaster of many Eastern disciplines including Tai Chi, Qigong, Kung Fu, Feng Shui and I Ching. He has authored the New […]

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By Dr. Narinder Duggal and Dr. Leslie Van Romer
We all know that sleep is absolutely critical to feel your best, look your best and perform at your best – every day. A lack of sleep can result in issues such as decreased productivity, creativity and focus, but a continuous lack of sleep can lead to […]

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We would wager money that many of you are “doing the dew” or “doing what tastes right” this very moment. Before you take another gulp from your soft drink can, here are 8 facts about soda to consider that may drastically affect the quality of your health.
pH of Soda = pH of Vinegar
For one, soda, […]

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