by Ken Burgess由肯伯吉斯
It’s sad but true that many people are failing in reaching their goals!它的悲哀,但確實有很多人未能在達成他們的目標!
Even though they sit down and ask themselves what they really want in life, write it down, break their goals into small action steps and take action - they won’t achieve most of their goals.即使他們坐下來,問問自己是什麼,他們真的想在生活中,將它寫下來,打破他們的目標變成小小的動作,步驟,並採取行動-他們不會實現他們的大部分目標。
Do you know why they’ll fail?你知不知道他們為什麼會失敗? No?沒有?
It’s […]它的[ … … ]

by Dr. Andrew Weil由博士,鄭家富韋伊
Unless you have a breathing disorder or a yoga instructor is leading you through a breathing exercise, you may give little thought to how you breathe.除非你有一呼吸紊亂,或瑜珈導師是領導你通過呼吸練習中,您可能會很少考慮如何你喘不過氣來。 But consciously regulating your breathing can neutralize stress, lower blood pressure, and improve digestion, among other health benefits.但自覺地調節你的呼吸可以抵消壓力,降低血壓,改善消化,除其他健康益處。 I encourage you to check in with your […]我鼓勵你們要檢查,在與您的[ … … ]

51 Health Tips 51健康秘訣

The following are 51 different health tips that are in no particular order.以下是51個不同的健康秘訣是在沒有特定的順序。 I have gotten through quite a few including stoping smoking.我已獲得通過也有不少,包括回採吸煙。
This list has been derived from: www.tipsforlosingweight.com這份名單已被來自:

Working Out工作
Comfort Eating舒適的飲食
Control those Cravings控制那些煙癮
Puffy Eyes puffy的眼睛
Family History家族史

I would assume that most people who check out this site, have respect for Tony Robbins.我相信大多數的人,請本網站的內容,尊重托尼羅賓斯。 Well, through Google Video, here is a 10 minute excerpt from Mr. Robbins himself!那麼,通過Google視頻,這裡是10分鐘摘自先生羅賓斯自己!

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